
The heat wave did this to a candle in our apartment last week.
Yesterday afternoon I got out of work early for our company picnic. This year it was in Santa Cruz at the boardwalk- a sort of mini amusement park. It was great to get out of the heat. It's been unbearably H-O-T! We had some bbq, walked on the beach, and went on a few rides. One of my favorites was the haunted house- I love the rides where you just sit and relax while your winding your way through. It made me want to go to Disneyland. The tilt-a-whirl was also a lot of fun. 

Yesterday I did my first triathlon. I started training somewhere around 2 months ago, and the time seemed to fly by. I was pretty nervous the night before and didn't get much sleep. I didn't have any specific time goals besides to finish, but my overall time was right around where I thought it might be. John and I got up 4:30 (yes, AM!), and headed over to Elaine's (my training mentor and the one who got me thinking about doing a tri in the first place- thanks Elaine!) and headed out to Pleasanton. When we got there I didn't see as many people who looked like "beginners" (since it was a "Tri For Fun") as I thought I would, but I tried not to freak out too much. I knew once I started I would be fine. The picture above is our transition area- the place where we would go in between each section of the race to put on shoes, get our bikes, etc.





This video is a little bit old, but I hadn't seen it before. It's Johnny Cash's "Hurt". I really like watching the still life images and the videos of him as a young man.